The co-curricular program is comprised of 2 components: athletics and clubs. Athletics take place during the school day as part of the Games program and clubs occur after school each day.

The goal of the Ashbury College Health and Physical Education/Games program is to foster physical literacy skills and corresponding physical awareness and to instill values of health and fitness, teamwork, leadership and commitment that are an essential part of maintaining lifelong physical wellness.

In the Junior School, competitive sports are also part of the Games program. In some years, inter-school competition is offered in soccer, basketball, track and field, rugby, Ultimate Frisbee and volleyball.

Students may sign up in the appropriate season to try out for school teams. Practices are most often held during the school day (in Games periods), but on occasion, they occur before or after school. Some of the local league competitions are played after school, while most tournaments in – volve travel on weekends. Competition for some school teams can be very challenging; consequently, in some terms, intramural sports or recreational school teams are run to give more students the opportunity to participate in local competitions.